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University of Southern California

Los Angeles , CA
Join? Meet the Team

Shana
de Urioste

Instagram

As a child, I struggled with my health and with this, I discovered how food and exercise can help heal my body. My goal is to inspire others to live an active and healthy lifestyle too! By eating healthy and delicious foods, you will gain the motivation to be active and adventurous. And by being active, you will have the energy to fulfill your purpose in life... and to eat more healthy foods. I also love to travel:) 

I have a fitness, nutrition, and travel YouTube, Website, and Instagram called The Active Elena, where you can find those deliciously healthy recipes, unique fitness tips, and fun travel diaries!

EveryTable is Changing the Food Industry One Affordable, Healthy Meal at a Time

Want to leave your wallet full while eating healthy, delicious food? We've got you covered!

by Anna Balbach at University of Southern California

Broke

The Only Healthy Back-to-School Snacks You Need

On that health grind but don't want to sacrifice the taste? I gotchu:)

by Shana de Urioste at University of Southern California

Stupid

Why Lily’s Sweets is your new and improved Hershey’s Chocolate

Healthy AND delicious chocolate awaits!

by Shana de Urioste at University of Southern California

Nostalgic

The Best Healthy-ish Ice Cream in Los Angeles

As the Health and Fitness queen or king you are, you can finally have your ice cream and eat it too.

by Shana de Urioste at University of Southern California

Nostalgic

The Only Healthy Granolas You Need in Your Life

Guaranteed to make your taste buds dance and your body energetic! Here are the healthiest and most delicious, gluten-free brands.

by Shana de Urioste at University of Southern California

Basic

How to Eat Pizza Every Day and Not Feel Guilty

Did someone say pizza... every day? Count me in! Here are deliciously gluten-free, paleo-based options.

by Shana de Urioste at University of Southern California

Nostalgic

Healthy and Deliciously Satisfying Allergy-Friendly Dessert Brands

Have a sweet tooth or allergies? Don't want all that sugar? Learn how to be healthy and still eat dessert.

by Shana de Urioste at University of Southern California

Nostalgic

Healthy Chocolate Brands to Satisfy that Sweet-Tooth

It's that time again. That chocolate craving has hit. Here are healthy and delicious ways to satisfy it!

by @TheActiveElena (Shana de Urioste) at University of Southern California

Nostalgic

I Did Yoga for 7 Days and Here's What Happened...

What's all this yogi-business about anyways? Well, here's everything you need to know.

by @TheActiveElena (Shana de Urioste) at University of Southern California

Too Sober

5 Easy Plant-Based Recipes that Make You Look Like a Professional Chef

What do you make for dinner this week?! Don't panic, I've got you covered.

by @TheActiveElena (Shana de Urioste) at University of Southern California

Big Groups

Protein Bars You Don't Know of But Should

Bored of the typical protein bar? Look no further. Your body AND tastebuds will thank you later. 2 Recipes included. Suitable for all dietary restrictions.

by @TheActiveElena (Shana de Urioste) at University of Southern California

Basic

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